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Play! It reduces stress, helps solve problems and increase your overall well-being

by hannah | Feb 21, 2018 | Energy Management, Mindset

Playful adults have the ability to transform everyday situations, even stressful ones, into something entertaining. – Lynn Barnett Do you ever sometimes look around at everyone and think, why is everyone so damn grown and stressed about everything with their...

How to Create Upward Momentum in Your Business (and Life)

by hannah | Feb 13, 2018 | Uncategorized

If you don’t do the work to keep moving up, you’re doomed to go downhill. -Geoffrey James If there’s anything that’s true in business and in life, it’s change. And change means that each element of your business and your life is either...

2018 Goals? Done! – with a little more of this, a little less of that

by hannah | Jan 1, 2018 | Goals

New Year’s resolutions have been around for thousands of years. It comes at a time when people look back at the past year(s) and make an effort to improve in some or all aspects of their life as a new year begins. The promises run the gamut from physical to mental...

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